Day 2

Day 2.. Plyometric Cardio Circuit.. I have never done such a crazy warm-up.. Jake tried to do it with me but ended up stopping and coaching me and then just leaving. The warm-up and exercise was really hard work and I had to stop a little throughout the exercises plus my form was off but I did finish. I don't expect to be able to get through all of them until I build my endurance. But woo was I red, hot and sweaty.